Mindful Monday: The Only Constant is Change
We tend to be resistant to it but not all change is negative. Are we changing for the better? What is Your Better? Are your… Read More »Mindful Monday: The Only Constant is Change
Mindful Mondays
Mindful Monday: Bitter Before Better
Terrible often comes before Terrific, Bitter before the Better. Often people want the baby w/o the labor pains. The Breakthrough to your Better You may… Read More »Mindful Monday: Bitter Before Better
Mindful Monday: Byte Me, Reelers!
Teeth Alignment with Mental Health Awareness is what I’m connecting to this 7-mins or less share, with a sprinkle of my own vulnerable Awareness. Mental… Read More »Mindful Monday: Byte Me, Reelers!
Mindful Monday: Beyond the Surface
Raindrops on my head, an owl and a walk in-between, on my walk this a.m.🚶🏾♀️the sun didn’t seem to want to make much of an… Read More »Mindful Monday: Beyond the Surface
Mindful Monday: The Reach of the Teach
One of the awareness events for May is Mental Health Month. While I’ve learned a lot from the “what not to do,” courses in life,… Read More »Mindful Monday: The Reach of the Teach
Mindful Monday: Betterment
All who present themselves in one way may not be able to be present in that and other ways – KC Accept people where they… Read More »Mindful Monday: Betterment
Mindful Monday: New Direction
Walking to a better, more evolved you often means walking away from other people and situations. They may not be bad people or situations, just… Read More »Mindful Monday: New Direction
Mindful Monday: Showing Up
“The early bird gets the worm, but the second mouse gets the cheese.” In order for the bird to actually get the worm, it has… Read More »Mindful Monday: Showing Up
Mindful Monday: Color
This weekend was largely recognized as Easter weekend. The week leading to it brought continual thoughts of my grandmother and my own spiritual journey. While… Read More »Mindful Monday: Color