Mindful Monday: Be Kind
“You never lose by loving. You always lose by holding back.” Barbara De Angelis About a month ago I had a difficult surgery that was… Read More »Mindful Monday: Be Kind
Mindful Mondays
Mindful Monday: Pain
Consider not having pain go through you but you actually going through the pain. Pimp that pain toward your highest level of progress. I don’t… Read More »Mindful Monday: Pain
Mindful Monday: The First Step
“Faith is taking the first step even when you don’t see the whole staircase.” Dr. Martin Luther King, Jr. Every challenge, every goal, every new… Read More »Mindful Monday: The First Step
Mindful Monday: Seasons
“…to everything is a Season…” words from a well-known song and scripture, so it is true for our own lives. There are times we are… Read More »Mindful Monday: Seasons
Mindful Monday: Villain or Angel?
Villain or Angel? You’ll be an Angel in someone’s story and in other’s, a Villain. Which one is true? If we’re being honest, probably both.… Read More »Mindful Monday: Villain or Angel?
Mindful Monday: Looking Back to Move Forward
“Isn’t it funny how day by day nothing changes, but when you look back, everything is different?” -C.S. Lewis. Sometimes the most effective way in… Read More »Mindful Monday: Looking Back to Move Forward
Mindful Monday: Focus
Attention Residue can Dilute Your “To-Do.” Increasingly I’m working on focus strategies. I’ve found the more I do this, the more distractions seem to pop… Read More »Mindful Monday: Focus
Mindful Monday: Bond of Love
Aristotle’s Nichomachean Ethics segments love in 3 ways: Utility, Pleasure and Goodness. I’ve been thinking about this as it relates to my own life and… Read More »Mindful Monday: Bond of Love
Mindful Monday: Forward Motion
Mindful Monday (almost Tuesday): Many know I’m a pretty positive person, usually looking for the good in most situations. Positive doesn’t always mean happy. It’s… Read More »Mindful Monday: Forward Motion