Mindful Monday: Appreciation
“As we express our gratitude, we must never forget that the highest appreciation is to not utter words but to live by them” -John F.… Read More »Mindful Monday: Appreciation
Mindful Mondays
Mindful Monday: Joy
National Smile Day begins today. Sometimes it’s hard to do this, at least it is for me and I have to be intentional and purposeful… Read More »Mindful Monday: Joy
Mindful Monday: Bamboo-zled!
Some of you know I have a love for Bonsai and Bamboo, not because of the Karate Kid, but because of their simplistic beauty. There… Read More »Mindful Monday: Bamboo-zled!
Mindful Monday: Decide
Who says art isn’t practical? Some would argue, “Well, those are just words…” Words matter and are art too! Examining meaning and the way it’s… Read More »Mindful Monday: Decide
Mindful Monday: Noontime Thoughts
Every season within ourselves, our day and our lives has a purpose. How are we serving the season for the betterment of ourselves and others?… Read More »Mindful Monday: Noontime Thoughts
Mindful Monday: Grateful Giving
Grateful Giving, Receiving and Gaslighting Awareness
Mindful Monday: Beauty Along the Way
From my walk earlier I was thinking about direction and perspective. Many of us are facing things in our life that are challenging on varying… Read More »Mindful Monday: Beauty Along the Way
Mindful Monday: Blue for You!
Potential triggers in this post so please watch it with care. I believe in being positive but I also believe that sharing including pain to… Read More »Mindful Monday: Blue for You!
Mindful Monday: Be In Charge
In spite of whatever may be happening outside of you, You can be in charge of what’s happening of what’s going on within you, (for… Read More »Mindful Monday: Be In Charge
Mindful Monday: Neurodiversity
Happy Mindful Monday! Please excuse my stuffy noise in this message. Here we G.O.E., Happy Neurodiversity Week! Live Well. Do Well. Be Well 