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There can be beauty in the process of change. We just have to be open to it and willing to allow for it to just… Read More »Mindful Monday: Beauty

There was a time when silence scared me. I have found many people associate loudness as a negative but toxic silence can also be a… Read More »Mindful Monday: Solitude

“Love yourself, be accountable to and of yourself. Your light of worth can shine upon others. Celebrate yourself!” Check out this word offering for your… Read More »Mindful Monday: Celebrate Yourself

This post is dedicated to uplifting sibling love and wishing my baby brother Justin a Happy and Healthy Birthday🎂 Of all the Leo’s in my… Read More »Mindful Monday: Happy Birthday

Life shifts can sometimes feel like 💩 (and that’s not chocolate😉) but if we’re open to the lessons short and long-term, we may be flowing… Read More »Mindful Monday: Life Shifts

You know you’re on the right path when you feel good about moving forward. It may not be all known but hold onto what is… Read More »Mindful Monday: It Will Work Out

I may overthink things at times but overall people generally don’t think enough, in my opinion and observation. I have definitely been guilty of taking… Read More »Mindful Monday: How Are You Living?

Walking into this…