Mindful Monday: The Next Chapter
Happy Monday to this Beautiful world, to you, Beautiful people! Don’t let anyone write your story, color your pages or fill in details that aren’t… Read More »Mindful Monday: The Next Chapter
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Mindful Monday: My Hope
Feeling a bit under the weather and am hoping these memes can convey, my hope for you to have a good week, starting with this… Read More »Mindful Monday: My Hope
Mindful Monday: Relational Investment
Are you withdrawing more from your relationships than what you’ve previously deposited? My friend brought me a watermelon sherbert ice cream cone to add “a… Read More »Mindful Monday: Relational Investment
Mindful Monday: Wholeness
Don’t let people who are active in their brokenness dictate how you operate on your path and progress to wholeness
Mindful Monday: Music
Breaks. Rests. Stop. Music happens between the notes and life can happen between the rests. Are you taking time to pause for a better cause?… Read More »Mindful Monday: Music
Mindful Monday: Focus
When my inner vision is blurry, it sets the tone for uncertainty in my life and, I don’t like it at all! It’s like all… Read More »Mindful Monday: Focus
Mindful Monday: Breakthroughs of a Different Kind
From reconciliation and reconnection, having dressing room happy moments of weight and size still decreasing and health increasing, my week in Florida has been a… Read More »Mindful Monday: Breakthroughs of a Different Kind
Mindful Monday: Next Chapter
I love this place, Massachusetts. Like love, it’s not perfect and it’s a love that was unexpected, for real. I never thought I’d return here… Read More »Mindful Monday: Next Chapter
Mindful Monday: Rest
How important is Rest to you? Rest can be a comforting and great conversation. It can be the physical slow down. Or, emotionally distancing yourself… Read More »Mindful Monday: Rest
Mindful Monday: Your Action or Inaction Matters
Your action or inaction matters. Your compassion or lack of compassion matters. What you choose to do or don’t do, matters. This story from a… Read More »Mindful Monday: Your Action or Inaction Matters