admin

Inspired by some changes happening in and around me… You ever look at something, someone and realize this is what it’s all going to be?… Read More »Mindful Monday: Inspired

Happiness can be a mixture of things, in this crazy Life Buffet. Balancing letting in, letting go and a combination of the two is a… Read More »Mindful Monday: Happiness

Interrupted from my headphone musical reverie to answer the question, what was I listening to drew a look of confusion. Not understanding the confusion I… Read More »Mindful Monday: Judgement

I like to have a better understanding of things generally so I know how to move, what I want, etc., hopefully applying accordingly. Curious about… Read More »Mindful Monday: Memorial Day

Diamonds in the Dust – Not for the easily offended. Like Tony Robbins, I believe sometimes in the usage of “startling language” to drive a… Read More »Mindful Monday (almost Tuesday): Diamonds in the Dust

Not making the attempt is worse than the stumble of the mistake. I’m learning this and applying it everyday. Mistakes happen. But to not put… Read More »Mindful Monday: Mistakes Happen

Keep going, keep moving, keep pressing forward…breathe. Keep going, keep moving, check-in with self and those who truly care and got you. Breathe. Keep going,… Read More »Mindful Monday: We Got This

I’ve heard people say anger is a useless emotion. And others who have said emotions are useless. I think both thoughts are incorrect in that… Read More »Mindful Monday: Anger

A quote by Harriet Tubman: “Always remember you have within you the strength, the patience and the passion to reach for the stars to change… Read More »Mindful Monday: Dream