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Mindful Monday: Forward Motion

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Mindful Monday (almost Tuesday): Many know I’m a pretty positive person, usually looking for the good in most situations. Positive doesn’t always mean happy. It’s choosing to find the good. Sometimes that takes a lot of effort and is difficult and other times, even more so. In spite of a lot of not okay challenges today, overall I know it will be okay. All days may not be winners but losing is giving up without even trying. We all have a purpose. As long as you have breath and ability, keep moving forward. That might mean taking a pause to regroup and if so do it, breathe and proceed. Forward motion, let’s GOE!💜

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